Ardennes & Wild Mushroom Pâté

Ardennes & Wild Mushroom Pâté by Coop has 287 kcal per 100 g. One serving (42 g) is about 121 kcal.

Ardennes & Wild Mushroom Pâté contains 11 g of protein per 100 g — about 4.6 g per 42 g serving.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (708 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 35 g of Ardennes & Wild Mushroom Pâté equals 100 kcal.