6 Pork & Apple Sausages

6 Pork & Apple Sausages by Waitrose & Partners has 276 kcal per 100 g.

6 Pork & Apple Sausages contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (524 mg); points in favor come from protein (14.4 g). Overall that places it in band C.

About 36 g of 6 Pork & Apple Sausages equals 100 kcal.

Per 100 g it has 6.3 g sugar and 19.5 g fat (7.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.