Meat · Nutrition facts

Beef Grillsteaks

by Waitrose

289 kcal per 100 g, with 16.6 g protein, 8.7 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (165 g)
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Beef GrillsteaksNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
16.6 g
Protein
23% of calories
8.7 g
Carbs
12% of calories
20.7 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat9.1g45% DV
Sodium242.4mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169592113 · Data last verified:

Compare Beef Grillsteaks with another food

Barcode

scan it with any barcode app

5000169592113

Dietly — AI Calorie Counter

Log Beef Grillsteaks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Beef Grillsteaks?

Beef Grillsteaks by Waitrose has 289 kcal per 100 g. One serving (165 g) is about 477 kcal.

How much protein is in Beef Grillsteaks?

Beef Grillsteaks contains 16.6 g of protein per 100 g — about 27.4 g per 165 g serving.

Is Beef Grillsteaks a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Beef Grillsteaks low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Beef Grillsteaks high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Beef Grillsteaks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (16.6 g). Overall that places it in band C.

How much Beef Grillsteaks is 100 calories?

About 35 g of Beef Grillsteaks equals 100 kcal.

Is Beef Grillsteaks high in sugar or fat?

Per 100 g it has 0.8 g sugar and 20.7 g fat (9.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

More Meat foods

Explore all →
CPork Hot DogsPork Hot DogsWaitrose289 kcal · 15g proteinDPork And Black Garlic BurgerPork And Black Garlic BurgerWaitrose323 kcal · 17.1g proteinDPork & Mushroom PatePork & Mushroom PateMorrisons307 kcal · 11.4g proteinDIceland Minted Lamb Qtr Pounder 4pkIceland Minted Lamb Qtr Pounder 4pkIceland295 kcal · 17g proteinC8 Lincolnshire Pork Sausages8 Lincolnshire Pork SausagesTesco282 kcal · 15.7g proteinC8 British Pork Sausages8 British Pork SausagesTESCO292 kcal · 14.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API