Iceland Minted Lamb Qtr Pounder 4pk

Iceland Minted Lamb Qtr Pounder 4pk by Iceland has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

Iceland Minted Lamb Qtr Pounder 4pk contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (1800 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 34 g of Iceland Minted Lamb Qtr Pounder 4pk equals 100 kcal.

Per 100 g it has 3.8 g sugar and 21.6 g fat (10.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.