6 Pork & Caramelised Red Onion Sausages

6 Pork & Caramelised Red Onion Sausages by Tesco finest has 323 kcal per 100 g. One serving (105 g) is about 339 kcal.

6 Pork & Caramelised Red Onion Sausages contains 14.8 g of protein per 100 g — about 15.5 g per 105 g serving.

Yes — 14.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 494.3 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (494.3 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

About 31 g of 6 Pork & Caramelised Red Onion Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5 g sugar and 23.3 g fat (8.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.