Meat · Nutrition facts

Pork Sausage Meag

by Asda

291 kcal per 100 g, with 15 g protein, 6.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High protein
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Pork Sausage MeagNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
21% of calories
6.5 g
Carbs
9% of calories
22 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat8g40% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449889598 · Data last verified:

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5052449889598

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Common questions

How many calories are in Pork Sausage Meag?

Pork Sausage Meag by Asda has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.

How much protein is in Pork Sausage Meag?

Pork Sausage Meag contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Pork Sausage Meag a good source of protein?

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pork Sausage Meag low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Pork Sausage Meag high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Pork Sausage Meag high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Pork Sausage Meag have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (472 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Pork Sausage Meag is 100 calories?

About 34 g of Pork Sausage Meag equals 100 kcal.

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