Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053947841811 · Data last verified:
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Common questions
How many calories are in Pork Sausage Meat?
Pork Sausage Meat by TESCO finest has 324 kcal per 100 g. One serving (34 g) is about 110 kcal.
How much protein is in Pork Sausage Meat?
Pork Sausage Meat contains 16.2 g of protein per 100 g — about 5.5 g per 34 g serving.
Is Pork Sausage Meat a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pork Sausage Meat low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Pork Sausage Meat high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Why does Pork Sausage Meat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (16.2 g). Overall that places it in band D.
How much Pork Sausage Meat is 100 calories?
About 31 g of Pork Sausage Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pork Sausage Meat high in sugar or fat?
Per 100 g it has 0.6 g sugar and 25.9 g fat (9.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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