Cheesy Hungarian Sausage

Cheesy Hungarian Sausage by El Mejor has 308 kcal per 100 g. One serving (100 g) is about 308 kcal.

Cheesy Hungarian Sausage contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (787 mg); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band D.