Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800005037515 · Data last verified:
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Common questions
How many calories are in Beef?
Beef has 276 kcal per 100 g.
How much protein is in Beef?
Beef contains 10.9 g of protein per 100 g.
Is Beef a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Beef high in saturated fat?
It has 25.4 g of saturated fat per 100 g — 127% of the daily value, which counts as high.
Is Beef high in sodium?
Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.
Why does Beef have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25.4 g), sodium (709.1 mg); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Beef is 100 calories?
About 36 g of Beef equals 100 kcal.
Is Beef high in sugar or fat?
Per 100 g it has 3.6 g sugar and 23.6 g fat (25.4 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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