Meat · Nutrition facts

Frikadellen

294 kcal per 100 g, with 13.5 g protein, 10.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
Track it in the free Dietly app
FrikadellenNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
13.5 g
Protein
18% of calories
10.5 g
Carbs
14% of calories
22 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2g
Saturated fat7g35% DV
Cholesterol62.4mg21% DV
Sodium600mg26% DV
Potassium317.3mg7% DV
Calcium11.7mg1% DV
Iron0.7mg4% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840222711 · Data last verified:

Compare Frikadellen with another food

Barcode

scan it with any barcode app

4388840222711

Dietly — AI Calorie Counter

Log Frikadellen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frikadellen?

Frikadellen by ja! has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.

How much protein is in Frikadellen?

Frikadellen contains 13.5 g of protein per 100 g — about 13.5 g per 100 g serving.

Is Frikadellen a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Frikadellen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Frikadellen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Frikadellen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (600 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Frikadellen is 100 calories?

About 34 g of Frikadellen equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API