Extra Framboises, Pommes Et Carottes

Extra Framboises, Pommes Et Carottes by Kellogg's has 425 kcal per 100 g. One serving (45 g) is about 191 kcal.

Extra Framboises, Pommes Et Carottes contains 8.1 g of protein per 100 g — about 3.6 g per 45 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (16 g); points in favor come from fiber (9.4 g), protein (8.1 g). Overall that places it in band B.

About 24 g of Extra Framboises, Pommes Et Carottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.