Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857597003279 · Data last verified:
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Common questions
How many calories are in Chickpea Snacks?
Chickpea Snacks by Biena has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Chickpea Snacks?
Chickpea Snacks contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Chickpea Snacks a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Chickpea Snacks high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Is Chickpea Snacks a good source of fiber?
It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Chickpea Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (678.6 mg); points in favor come from fiber (21.4 g), protein (21.4 g). Overall that places it in band C.
How much Chickpea Snacks is 100 calories?
About 23 g of Chickpea Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chickpea Snacks high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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