Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250615119246 · Data last verified:
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Common questions
How many calories are in Bio Knabber-soja-chili?
Bio Knabber-soja-chili by Pikantum has 439 kcal per 100 g. One serving (100 g) is about 439 kcal.
How much protein is in Bio Knabber-soja-chili?
Bio Knabber-soja-chili contains 39 g of protein per 100 g — about 39 g per 100 g serving.
Is Bio Knabber-soja-chili a good source of protein?
Yes — 39 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Bio Knabber-soja-chili high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Bio Knabber-soja-chili a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Bio Knabber-soja-chili have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), saturated fat (3.4 g), sodium (960 mg); points in favor come from fiber (15 g), protein (39 g). Overall that places it in band C.
How much Bio Knabber-soja-chili is 100 calories?
About 23 g of Bio Knabber-soja-chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Knabber-soja-chili high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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