Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260426830377 · Data last verified:
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Common questions
How many calories are in Protein Muesli Banane?
Protein Muesli Banane by Ironmaxx has 426 kcal per 100 g.
How much protein is in Protein Muesli Banane?
Protein Muesli Banane contains 44.3 g of protein per 100 g.
Is Protein Muesli Banane a good source of protein?
Yes — 44.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Protein Muesli Banane a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Protein Muesli Banane have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), saturated fat (3 g), sodium (440 mg); points in favor come from fiber (9.9 g), protein (44.3 g). Overall that places it in band B.
How much Protein Muesli Banane is 100 calories?
About 23 g of Protein Muesli Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Muesli Banane high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
Is Protein Muesli Banane high in sugar or fat?
Per 100 g it has 5.3 g sugar and 17.7 g fat (3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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