Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711552979107 · Data last verified:
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Common questions
How many calories are in Fogli Di Soia Per Sushi?
Fogli Di Soia Per Sushi has 438 kcal per 100 g.
How much protein is in Fogli Di Soia Per Sushi?
Fogli Di Soia Per Sushi contains 43.5 g of protein per 100 g.
Is Fogli Di Soia Per Sushi a good source of protein?
Yes — 43.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Fogli Di Soia Per Sushi high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Fogli Di Soia Per Sushi high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Fogli Di Soia Per Sushi a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Fogli Di Soia Per Sushi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (21 g), saturated fat (4.2 g), sodium (1320 mg); points in favor come from fiber (6.5 g), protein (43.5 g). Overall that places it in band D.
How much Fogli Di Soia Per Sushi is 100 calories?
About 23 g of Fogli Di Soia Per Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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