Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335838556 · Data last verified:
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Common questions
How many calories are in Graines Edamame Bohnen?
Graines Edamame Bohnen by KoRo has 430 kcal per 100 g.
How much protein is in Graines Edamame Bohnen?
Graines Edamame Bohnen contains 44 g of protein per 100 g.
Is Graines Edamame Bohnen a good source of protein?
Yes — 44 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Graines Edamame Bohnen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Graines Edamame Bohnen high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Graines Edamame Bohnen a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Graines Edamame Bohnen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sodium (480 mg); points in favor come from fiber (13 g), protein (44 g). Overall that places it in band B.
How much Graines Edamame Bohnen is 100 calories?
About 23 g of Graines Edamame Bohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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