Fruits · Nutrition facts

Apple Cinnamon Cereal

436 kcal per 100 g, with 10.9 g protein, 60 g carbs and 16.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Apple Cinnamon CerealNutri-Score ACompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
10.9 g
Protein
10% of calories
60 g
Carbs
56% of calories
16.4 g
Fat
34% of calories
Macro split
Protein 10%Carbs 56%Fat 34%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar10.9g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912005348 · Data last verified:

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0808912005348

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Common questions

How many calories are in Apple Cinnamon Cereal?

Apple Cinnamon Cereal has 436 kcal per 100 g.

How much protein is in Apple Cinnamon Cereal?

Apple Cinnamon Cereal contains 10.9 g of protein per 100 g.

Is Apple Cinnamon Cereal a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Apple Cinnamon Cereal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apple Cinnamon Cereal a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Apple Cinnamon Cereal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (10.9 g); points in favor come from fiber (7.3 g), protein (10.9 g). Overall that places it in band A.

How much Apple Cinnamon Cereal is 100 calories?

About 23 g of Apple Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Cinnamon Cereal high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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