Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858438003823 · Data last verified:
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Common questions
How many calories are in Blueberry Cinnamon Granola?
Blueberry Cinnamon Granola has 433 kcal per 100 g.
How much protein is in Blueberry Cinnamon Granola?
Blueberry Cinnamon Granola contains 6.7 g of protein per 100 g.
Is Blueberry Cinnamon Granola high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Blueberry Cinnamon Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Blueberry Cinnamon Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Blueberry Cinnamon Granola is 100 calories?
About 23 g of Blueberry Cinnamon Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Cinnamon Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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