Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857953006876 · Data last verified:
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Common questions
How many calories are in Granola, Apple Cinnamon?
Granola, Apple Cinnamon has 442 kcal per 100 g.
How much protein is in Granola, Apple Cinnamon?
Granola, Apple Cinnamon contains 11.5 g of protein per 100 g.
Is Granola, Apple Cinnamon a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Granola, Apple Cinnamon high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Granola, Apple Cinnamon low in sodium?
Yes — just 105.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Granola, Apple Cinnamon a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Granola, Apple Cinnamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19.2 g), saturated fat (3.8 g); points in favor come from fiber (7.7 g), protein (11.5 g). Overall that places it in band C.
How much Granola, Apple Cinnamon is 100 calories?
About 23 g of Granola, Apple Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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