Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20128050 · Data last verified:
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Common questions
How many calories are in Almond Bites?
Almond Bites by Bio Sonne, Eridanous has 574 kcal per 100 g.
How much protein is in Almond Bites?
Almond Bites contains 16.8 g of protein per 100 g.
Is Almond Bites a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Almond Bites high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Almond Bites low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Almond Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (24 g), saturated fat (3.1 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Almond Bites is 100 calories?
About 17 g of Almond Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almond Bites high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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