Other · Nutrition facts

Trail Mix

by Farmley

401 kcal per 100 g, with 9.9 g protein, 54.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumVitamin C
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Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
9.9 g
Protein
10% of calories
54.2 g
Carbs
54% of calories
16 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar38.2g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium7.4mg0% DV
Potassium401.7mg9% DV
Calcium69.4mg5% DV
Iron2.4mg13% DV
Vitamin C41.5mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906120106320 · Data last verified:

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8906120106320

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Common questions

How many calories are in Trail Mix?

Trail Mix by Farmley has 401 kcal per 100 g.

How much protein is in Trail Mix?

Trail Mix contains 9.9 g of protein per 100 g.

Is Trail Mix high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Trail Mix low in sodium?

Yes — just 7.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trail Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (38.2 g); points in favor come from fiber (7.1 g), protein (9.9 g). Overall that places it in band C.

How much Trail Mix is 100 calories?

About 25 g of Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trail Mix high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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