Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220008289 · Data last verified:
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Common questions
How many calories are in The Great Sprouted Organic Bread?
The Great Sprouted Organic Bread by Franz has 273 kcal per 100 g. One serving (33 g) is about 90 kcal.
How much protein is in The Great Sprouted Organic Bread?
The Great Sprouted Organic Bread contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.
Is The Great Sprouted Organic Bread a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is The Great Sprouted Organic Bread a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does The Great Sprouted Organic Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.3 g), protein (12.1 g). Overall that places it in band A.
How much The Great Sprouted Organic Bread is 100 calories?
About 37 g of The Great Sprouted Organic Bread equals 100 kcal.
Is The Great Sprouted Organic Bread a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is The Great Sprouted Organic Bread high in sugar or fat?
Per 100 g it has 9.1 g sugar and 9.1 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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