Fish & Seafood · Nutrition facts

Sgombro Affumicato Al Pepe

247 kcal per 100 g, with 19 g protein, 0.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sgombro Affumicato Al PepeNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
18.8 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat4.9g25% DV
Cholesterol49.2mg16% DV
Sodium680mg30% DV
Potassium343.9mg7% DV
Calcium7.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111526007102 · Data last verified:

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2111526007102

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Common questions

How many calories are in Sgombro Affumicato Al Pepe?

Sgombro Affumicato Al Pepe by FriulTrota has 247 kcal per 100 g.

How much protein is in Sgombro Affumicato Al Pepe?

Sgombro Affumicato Al Pepe contains 19 g of protein per 100 g.

Is Sgombro Affumicato Al Pepe a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Sgombro Affumicato Al Pepe keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sgombro Affumicato Al Pepe high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Sgombro Affumicato Al Pepe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Sgombro Affumicato Al Pepe is 100 calories?

About 40 g of Sgombro Affumicato Al Pepe equals 100 kcal.

Is Sgombro Affumicato Al Pepe high in sugar or fat?

Per 100 g it has 0.3 g sugar and 18.8 g fat (4.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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