Other · Nutrition facts

Pan Tostado Bajo En Sal

by Alipende

394 kcal per 100 g, with 13 g protein, 72 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Pan Tostado Bajo En SalNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
14% of calories
72 g
Carbs
75% of calories
5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.9g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium7mg0% DV
Potassium309.2mg7% DV
Calcium28.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691263239 · Data last verified:

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8421691263239

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Common questions

How many calories are in Pan Tostado Bajo En Sal?

Pan Tostado Bajo En Sal by Alipende has 394 kcal per 100 g.

How much protein is in Pan Tostado Bajo En Sal?

Pan Tostado Bajo En Sal contains 13 g of protein per 100 g.

Is Pan Tostado Bajo En Sal a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pan Tostado Bajo En Sal high in carbs?

Yes — carbohydrates provide 75% of its calories (72 g per 100 g, of which 2.9 g is sugar). It also delivers 6.9 g of fiber.

Is Pan Tostado Bajo En Sal low in sodium?

Yes — just 7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pan Tostado Bajo En Sal a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pan Tostado Bajo En Sal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (6.9 g), protein (13 g). Overall that places it in band A.

How much Pan Tostado Bajo En Sal is 100 calories?

About 25 g of Pan Tostado Bajo En Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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