Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422823120291 · Data last verified:
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Common questions
How many calories are in Biscote Tosta?
Biscote Tosta by Covirán has 383 kcal per 100 g.
How much protein is in Biscote Tosta?
Biscote Tosta contains 12 g of protein per 100 g.
Is Biscote Tosta a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Biscote Tosta a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Biscote Tosta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (400 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Biscote Tosta is 100 calories?
About 26 g of Biscote Tosta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscote Tosta high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Biscote Tosta high in sugar or fat?
Per 100 g it has 4.1 g sugar and 8.1 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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