Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422823121199 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados?
Panecillos Tostados by Panecillos Tostados has 420 kcal per 100 g.
How much protein is in Panecillos Tostados?
Panecillos Tostados contains 9.5 g of protein per 100 g.
Is Panecillos Tostados high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Panecillos Tostados a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Panecillos Tostados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (520 mg); points in favor come from fiber (6.3 g), protein (9.5 g). Overall that places it in band B.
How much Panecillos Tostados is 100 calories?
About 24 g of Panecillos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Panecillos Tostados a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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