Other · Nutrition facts

Grissini Sesamo

408 kcal per 100 g, with 13 g protein, 67 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Grissini SesamoNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
67 g
Carbs
67% of calories
8.7 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium382.3mg8% DV
Calcium91.7mg7% DV
Iron4mg22% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903015445 · Data last verified:

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8423903015445

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Common questions

How many calories are in Grissini Sesamo?

Grissini Sesamo by Biocop has 408 kcal per 100 g.

How much protein is in Grissini Sesamo?

Grissini Sesamo contains 13 g of protein per 100 g.

Is Grissini Sesamo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grissini Sesamo low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Grissini Sesamo high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissini Sesamo a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Grissini Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (760 mg); points in favor come from fiber (6.4 g), protein (13 g). Overall that places it in band C.

How much Grissini Sesamo is 100 calories?

About 25 g of Grissini Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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