Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904176566 · Data last verified:
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Common questions
How many calories are in Crujientes De Avena Con Cacao Puro?
Crujientes De Avena Con Cacao Puro by Biográ has 416 kcal per 100 g.
How much protein is in Crujientes De Avena Con Cacao Puro?
Crujientes De Avena Con Cacao Puro contains 8.1 g of protein per 100 g.
Is Crujientes De Avena Con Cacao Puro high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Crujientes De Avena Con Cacao Puro low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Crujientes De Avena Con Cacao Puro a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crujientes De Avena Con Cacao Puro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (27 g); points in favor come from fiber (7.9 g), protein (8.1 g). Overall that places it in band B.
How much Crujientes De Avena Con Cacao Puro is 100 calories?
About 24 g of Crujientes De Avena Con Cacao Puro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crujientes De Avena Con Cacao Puro high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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