Other · Nutrition facts

Amaranto Hinchado Bio

by El Granero Integral

378 kcal per 100 g, with 14 g protein, 65 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Amaranto Hinchado BioNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
65 g
Carbs
68% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584091557 · Data last verified:

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Barcode

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8422584091557

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Common questions

How many calories are in Amaranto Hinchado Bio?

Amaranto Hinchado Bio by El Granero Integral has 378 kcal per 100 g.

How much protein is in Amaranto Hinchado Bio?

Amaranto Hinchado Bio contains 14 g of protein per 100 g.

Is Amaranto Hinchado Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Amaranto Hinchado Bio low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Amaranto Hinchado Bio low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Amaranto Hinchado Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Amaranto Hinchado Bio is 100 calories?

About 26 g of Amaranto Hinchado Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amaranto Hinchado Bio high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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