Other · Nutrition facts

Biscotes

by Bonpreu

390 kcal per 100 g, with 12 g protein, 68 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BiscotesNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
68 g
Carbs
72% of calories
6.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.4g
Saturated fat0.7g3% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410555482 · Data last verified:

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Barcode

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8422410555482

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Common questions

How many calories are in Biscotes?

Biscotes by Bonpreu has 390 kcal per 100 g.

How much protein is in Biscotes?

Biscotes contains 12 g of protein per 100 g.

Is Biscotes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscotes high in carbs?

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 2.4 g is sugar). It also delivers 5.5 g of fiber.

Is Biscotes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Biscotes a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Biscotes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (760 mg); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band B.

How much Biscotes is 100 calories?

About 26 g of Biscotes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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