Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141800821 · Data last verified:
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Common questions
How many calories are in Oeuf Au Sol?
Oeuf Au Sol by Boni has 125 kcal per 100 g.
How much protein is in Oeuf Au Sol?
Oeuf Au Sol contains 13 g of protein per 100 g.
Is Oeuf Au Sol a good source of protein?
Yes — 13 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Oeuf Au Sol keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Oeuf Au Sol have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Oeuf Au Sol is 100 calories?
About 80 g of Oeuf Au Sol equals 100 kcal.
Is Oeuf Au Sol high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (2.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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