Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030314562 · Data last verified:
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Common questions
How many calories are in Mayo Tuna Flakes?
Mayo Tuna Flakes by FairPrice has 162 kcal per 100 g. One serving (160 g) is about 259 kcal.
How much protein is in Mayo Tuna Flakes?
Mayo Tuna Flakes contains 10.5 g of protein per 100 g — about 16.8 g per 160 g serving.
Is Mayo Tuna Flakes a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Mayo Tuna Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Mayo Tuna Flakes is 100 calories?
About 62 g of Mayo Tuna Flakes equals 100 kcal.
Is Mayo Tuna Flakes high in sugar or fat?
Per 100 g it has 3.8 g sugar and 9.8 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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