Bakery · Nutrition facts

Biscuits À L'épeautre

427 kcal per 100 g, with 13 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 38g
Good proteinCalorie denseHigh fiberIron richPotassium
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Biscuits À L'épeautreNutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
12% of calories
64 g
Carbs
62% of calories
12 g
Fat
26% of calories
Macro split
Protein 12%Carbs 62%Fat 26%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.5g
Saturated fat1g5% DV
Cholesterol0.2mg0% DV
Sodium720mg31% DV
Potassium373.4mg8% DV
Calcium47.1mg4% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A1.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400035070 · Data last verified:

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7617400035070

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Common questions

How many calories are in Biscuits À L'épeautre?

Biscuits À L'épeautre by Blévita has 427 kcal per 100 g. One serving (38 g) is about 162 kcal.

How much protein is in Biscuits À L'épeautre?

Biscuits À L'épeautre contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.

Is Biscuits À L'épeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biscuits À L'épeautre high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Biscuits À L'épeautre a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscuits À L'épeautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (720 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band B.

How much Biscuits À L'épeautre is 100 calories?

About 23 g of Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits À L'épeautre high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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