Breakfast Biscuits Tops Choco Hazelnuts 5 Packs

Breakfast Biscuits Tops Choco Hazelnuts 5 Packs by Belvita has 453 kcal per 100 g. One serving (100 g) is about 453 kcal.

Breakfast Biscuits Tops Choco Hazelnuts 5 Packs contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (26 g), saturated fat (3.3 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 22 g of Breakfast Biscuits Tops Choco Hazelnuts 5 Packs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.