Belvita Biscuits-breakfast Cranberry

Belvita Biscuits-breakfast Cranberry by Belvita has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

Belvita Biscuits-breakfast Cranberry contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (19 g); points in favor come from fiber (6.5 g). Overall that places it in band B.

About 23 g of Belvita Biscuits-breakfast Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.