Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs by Belvita has 452 kcal per 100 g. One serving (51 g) is about 229 kcal.

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs contains 7.3 g of protein per 100 g — about 3.7 g per 51 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (27 g), saturated fat (5.1 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 22 g of Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.