Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201720032 · Data last verified:
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Common questions
How many calories are in Galleta Salada Con Harina De Trigo Integral?
Galleta Salada Con Harina De Trigo Integral by CLUB SOCIAL has 458 kcal per 100 g. One serving (24 g) is about 110 kcal.
How much protein is in Galleta Salada Con Harina De Trigo Integral?
Galleta Salada Con Harina De Trigo Integral contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.
Is Galleta Salada Con Harina De Trigo Integral high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Galleta Salada Con Harina De Trigo Integral high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Galleta Salada Con Harina De Trigo Integral have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (6.2 g), sodium (750 mg); points in favor come from protein (8.3 g). Overall that places it in band D.
How much Galleta Salada Con Harina De Trigo Integral is 100 calories?
About 22 g of Galleta Salada Con Harina De Trigo Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galleta Salada Con Harina De Trigo Integral high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Galleta Salada Con Harina De Trigo Integral a good source of calcium?
It is a moderate source: 183.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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