Nuts & Seeds · Nutrition facts

Sesame Au Miel

543 kcal per 100 g, with 17.1 g protein, 37.1 g carbs and 34.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sesame Au MielNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
17.1 g
Protein
13% of calories
37.1 g
Carbs
28% of calories
34.3 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28.6g
Saturated fat5.7g29% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013413110051 · Data last verified:

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Barcode

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0013413110051

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Common questions

How many calories are in Sesame Au Miel?

Sesame Au Miel has 543 kcal per 100 g.

How much protein is in Sesame Au Miel?

Sesame Au Miel contains 17.1 g of protein per 100 g.

Is Sesame Au Miel a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sesame Au Miel high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Sesame Au Miel high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sesame Au Miel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sesame Au Miel a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sesame Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (28.6 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (17.1 g). Overall that places it in band C.

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