Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029000016170 · Data last verified:
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Common questions
How many calories are in Honey Roasted Whole Cashews?
Honey Roasted Whole Cashews by Planters has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Honey Roasted Whole Cashews?
Honey Roasted Whole Cashews contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Honey Roasted Whole Cashews a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Honey Roasted Whole Cashews high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Honey Roasted Whole Cashews high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Honey Roasted Whole Cashews a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Honey Roasted Whole Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (17.9 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.
How much Honey Roasted Whole Cashews is 100 calories?
About 18 g of Honey Roasted Whole Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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