Nuts & Seeds · Nutrition facts

Chili Coated Peanuts

by Marks & Spencer

547 kcal per 100 g, with 13.1 g protein, 37.3 g carbs and 37.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chili Coated PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
13.1 g
Protein
10% of calories
37.3 g
Carbs
28% of calories
37.4 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat5.3g26% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00224192 · Data last verified:

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Common questions

How many calories are in Chili Coated Peanuts?

Chili Coated Peanuts by Marks & Spencer has 547 kcal per 100 g.

How much protein is in Chili Coated Peanuts?

Chili Coated Peanuts contains 13.1 g of protein per 100 g.

Is Chili Coated Peanuts a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chili Coated Peanuts high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chili Coated Peanuts high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Chili Coated Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (5.3 g), sodium (612 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Chili Coated Peanuts is 100 calories?

About 18 g of Chili Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chili Coated Peanuts high in calories?

Yes — 547 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

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