Condiments · Nutrition facts

Salt And Vinegar

459 kcal per 100 g, with 4.5 g protein, 64.5 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Salt And VinegarNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
4.5 g
Protein
4% of calories
64.5 g
Carbs
57% of calories
19.5 g
Fat
39% of calories
Macro split
Protein 4%Carbs 57%Fat 39%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.5g
Saturated fat1.7g8% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29200498 · Data last verified:

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Common questions

How many calories are in Salt And Vinegar?

Salt And Vinegar has 459 kcal per 100 g.

How much protein is in Salt And Vinegar?

Salt And Vinegar contains 4.5 g of protein per 100 g.

Is Salt And Vinegar high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Salt And Vinegar a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Salt And Vinegar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sodium (1240 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much Salt And Vinegar is 100 calories?

About 22 g of Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salt And Vinegar high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Salt And Vinegar high in sugar or fat?

Per 100 g it has 2.5 g sugar and 19.5 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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