Condiments · Nutrition facts

Grandma's Flash

by Herbaria

439 kcal per 100 g, with 4.6 g protein, 60.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Grandma's FlashNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
4.6 g
Protein
4% of calories
60.8 g
Carbs
59% of calories
16.8 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Sugar52.6g
Saturated fat10.4g52% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021269107633 · Data last verified:

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Barcode

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4021269107633

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Common questions

How many calories are in Grandma's Flash?

Grandma's Flash by Herbaria has 439 kcal per 100 g.

How much protein is in Grandma's Flash?

Grandma's Flash contains 4.6 g of protein per 100 g.

Is Grandma's Flash high in sugar?

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Grandma's Flash high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Grandma's Flash low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grandma's Flash have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (52.6 g), saturated fat (10.4 g). Overall that places it in band E.

How much Grandma's Flash is 100 calories?

About 23 g of Grandma's Flash equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grandma's Flash high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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