Condiments · Nutrition facts

Sauce Mix Curry

by BISTO

434 kcal per 100 g, with 4.5 g protein, 63.1 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43 g)
Calorie dense
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Sauce Mix CurryNutri-Score ECompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
63.1 g
Carbs
59% of calories
17.7 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar16.9g
Saturated fat12.4g62% DV
Sodium2384mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354919947 · Data last verified:

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5000354919947

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Common questions

How many calories are in Sauce Mix Curry?

Sauce Mix Curry by BISTO has 434 kcal per 100 g. One serving (43 g) is about 187 kcal.

How much protein is in Sauce Mix Curry?

Sauce Mix Curry contains 4.5 g of protein per 100 g — about 1.9 g per 43 g serving.

Is Sauce Mix Curry high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Sauce Mix Curry high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Sauce Mix Curry high in sodium?

Yes — 2384 mg of sodium per 100 g, about 104% of the daily value.

Why does Sauce Mix Curry have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (16.9 g), saturated fat (12.4 g), sodium (2384 mg). Overall that places it in band E.

How much Sauce Mix Curry is 100 calories?

About 23 g of Sauce Mix Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Mix Curry high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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