Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010358120027 · Data last verified:
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Common questions
How many calories are in Salt & Vinegar Twirls?
Salt & Vinegar Twirls by Spar has 461 kcal per 100 g.
How much protein is in Salt & Vinegar Twirls?
Salt & Vinegar Twirls contains 3 g of protein per 100 g.
Is Salt & Vinegar Twirls low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 73.2 g of carbs come from starch and fiber rather than sugar.
Is Salt & Vinegar Twirls high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Salt & Vinegar Twirls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (840 mg). Overall that places it in band D.
How much Salt & Vinegar Twirls is 100 calories?
About 22 g of Salt & Vinegar Twirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Vinegar Twirls high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Salt & Vinegar Twirls high in sugar or fat?
Per 100 g it has 1 g sugar and 16.9 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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