Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016084000060 · Data last verified:
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Common questions
How many calories are in Instant Gravy?
Instant Gravy by MariGold has 447 kcal per 100 g.
How much protein is in Instant Gravy?
Instant Gravy contains 1.6 g of protein per 100 g.
Is Instant Gravy high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Instant Gravy high in sodium?
Yes — 4168 mg of sodium per 100 g, about 181% of the daily value.
Why does Instant Gravy have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (13.8 g), sodium (4168 mg). Overall that places it in band E.
How much Instant Gravy is 100 calories?
About 22 g of Instant Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Gravy high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Instant Gravy high in sugar or fat?
Per 100 g it has 5.5 g sugar and 21 g fat (13.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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