Dairy & Eggs · Nutrition facts

Oven Baked Yoghurt With Herbs Flavoured

441 kcal per 100 g, with 5.9 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Oven Baked Yoghurt With Herbs FlavouredNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
70 g
Carbs
65% of calories
14 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium218.1mg5% DV
Calcium5.1mg0% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259136299 · Data last verified:

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Common questions

How many calories are in Oven Baked Yoghurt With Herbs Flavoured?

Oven Baked Yoghurt With Herbs Flavoured by Lay's has 441 kcal per 100 g. One serving (40 g) is about 176 kcal.

How much protein is in Oven Baked Yoghurt With Herbs Flavoured?

Oven Baked Yoghurt With Herbs Flavoured contains 5.9 g of protein per 100 g — about 2.4 g per 40 g serving.

Is Oven Baked Yoghurt With Herbs Flavoured a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Oven Baked Yoghurt With Herbs Flavoured have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Oven Baked Yoghurt With Herbs Flavoured is 100 calories?

About 23 g of Oven Baked Yoghurt With Herbs Flavoured equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oven Baked Yoghurt With Herbs Flavoured high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Oven Baked Yoghurt With Herbs Flavoured high in sugar or fat?

Per 100 g it has 8 g sugar and 14 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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