Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358661072 · Data last verified:
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Common questions
How many calories are in Pain D'épeautre Complet Bio?
Pain D'épeautre Complet Bio by Pema has 201 kcal per 100 g.
How much protein is in Pain D'épeautre Complet Bio?
Pain D'épeautre Complet Bio contains 6.8 g of protein per 100 g.
Is Pain D'épeautre Complet Bio high in carbs?
Yes — carbohydrates provide 76% of its calories (35 g per 100 g, of which 2.7 g is sugar). It also delivers 7 g of fiber.
Is Pain D'épeautre Complet Bio a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain D'épeautre Complet Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Pain D'épeautre Complet Bio is 100 calories?
About 50 g of Pain D'épeautre Complet Bio equals 100 kcal.
Is Pain D'épeautre Complet Bio high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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