Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358661201 · Data last verified:
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Common questions
How many calories are in Vollkornbrot - Frankenkorn Vollkorn?
Vollkornbrot - Frankenkorn Vollkorn by Bioland, Pema has 184 kcal per 100 g.
How much protein is in Vollkornbrot - Frankenkorn Vollkorn?
Vollkornbrot - Frankenkorn Vollkorn contains 4.2 g of protein per 100 g.
Is Vollkornbrot - Frankenkorn Vollkorn high in carbs?
Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.
Is Vollkornbrot - Frankenkorn Vollkorn high in sodium?
Yes — 930 mg of sodium per 100 g, about 40% of the daily value.
Is Vollkornbrot - Frankenkorn Vollkorn a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Vollkornbrot - Frankenkorn Vollkorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (930 mg); points in favor come from fiber (9 g). Overall that places it in band C.
How much Vollkornbrot - Frankenkorn Vollkorn is 100 calories?
About 54 g of Vollkornbrot - Frankenkorn Vollkorn equals 100 kcal.
Is Vollkornbrot - Frankenkorn Vollkorn high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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