Other · Nutrition facts

Vollkornbrot - Frankenkorn Vollkorn

184 kcal per 100 g, with 4.2 g protein, 34 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High fiber
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Vollkornbrot - Frankenkorn VollkornNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
4.2 g
Protein
10% of calories
34 g
Carbs
83% of calories
1.2 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium930mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358661201 · Data last verified:

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4000358661201

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Common questions

How many calories are in Vollkornbrot - Frankenkorn Vollkorn?

Vollkornbrot - Frankenkorn Vollkorn by Bioland, Pema has 184 kcal per 100 g.

How much protein is in Vollkornbrot - Frankenkorn Vollkorn?

Vollkornbrot - Frankenkorn Vollkorn contains 4.2 g of protein per 100 g.

Is Vollkornbrot - Frankenkorn Vollkorn high in carbs?

Yes — carbohydrates provide 83% of its calories (34 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.

Is Vollkornbrot - Frankenkorn Vollkorn high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Is Vollkornbrot - Frankenkorn Vollkorn a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vollkornbrot - Frankenkorn Vollkorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (930 mg); points in favor come from fiber (9 g). Overall that places it in band C.

How much Vollkornbrot - Frankenkorn Vollkorn is 100 calories?

About 54 g of Vollkornbrot - Frankenkorn Vollkorn equals 100 kcal.

Is Vollkornbrot - Frankenkorn Vollkorn high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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