Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446001049 · Data last verified:
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Common questions
How many calories are in Vollkornbrot?
Vollkornbrot by Mestemacher has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.
How much protein is in Vollkornbrot?
Vollkornbrot contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Vollkornbrot high in carbs?
Yes — carbohydrates provide 81% of its calories (31.4 g per 100 g, of which 3.8 g is sugar). It also delivers 11.6 g of fiber.
Is Vollkornbrot a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g). Overall that places it in band A.
How much Vollkornbrot is 100 calories?
About 56 g of Vollkornbrot equals 100 kcal.
Is Vollkornbrot a good source of potassium?
It is a moderate source: 559.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Vollkornbrot a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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Westfälisches Vollkorn-brotMestemacher177 kcal · 4.7g proteinB
Vollkornbrot ClassicMestemacher215 kcal · 5.9g proteinB
Vollkornbrot Pumpernickel DoseMestemacher, Pumpernickel, Brot in der Büchse199 kcal · 5.2g proteinA
Vollkornbrot DoseMestemacher180 kcal · 5.2g proteinB
Mestemacher Premium Vollkorn BrotkorbMestemacher185 kcal · 5.9g proteinA
VollkornbrotMestemacher199 kcal · 5.1g proteinWant this data in your app?
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