Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446001124 · Data last verified:
Compare this food with another foodLog Vollkornbrot Pumpernickel Dose in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vollkornbrot Pumpernickel Dose?
Vollkornbrot Pumpernickel Dose by Mestemacher, Pumpernickel, Brot in der Büchse has 199 kcal per 100 g. One serving (38 g) is about 76 kcal.
How much protein is in Vollkornbrot Pumpernickel Dose?
Vollkornbrot Pumpernickel Dose contains 5.2 g of protein per 100 g — about 2 g per 38 g serving.
Is Vollkornbrot Pumpernickel Dose high in carbs?
Yes — carbohydrates provide 81% of its calories (35.6 g per 100 g, of which 8.1 g is sugar). It also delivers 11.5 g of fiber.
Is Vollkornbrot Pumpernickel Dose high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Vollkornbrot Pumpernickel Dose a good source of fiber?
It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Vollkornbrot Pumpernickel Dose have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (11.5 g). Overall that places it in band B.
How much Vollkornbrot Pumpernickel Dose is 100 calories?
About 50 g of Vollkornbrot Pumpernickel Dose equals 100 kcal.
Is Vollkornbrot Pumpernickel Dose a good source of potassium?
It is a moderate source: 433.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Vollkornbrot DoseMestemacher180 kcal · 5.2g proteinB
Mestemacher Premium Vollkorn BrotkorbMestemacher185 kcal · 5.9g proteinA
VollkornbrotMestemacher199 kcal · 5.1g proteinB
Pain Complet BiologiqueMestemacher184 kcal · 4.5g proteinA
RoggenvollkornbrotMestemacher188 kcal · 4.4g proteinA
Pain Complet Aux Trois Céréales: Seigle, Avoine Et OrgeMestemacher199 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API